This week has been filled with trying out different remedies as the gunk I have been gagging and choking on for the past month seems to have miraculously relocated to my sinuses. My smoker sounding cough has been extinguished (never smoked one in my life as I was violently overexposed as a child by my parents and had a strong aversion to anything you light up!) with the remnants now residing in the dark cavities of my shell. In lieu of a return doctor's visit to scold my doctor for not listening to me the first time around, I evaluate and treat myself daily for free (minus the cost of home remedies and future bill for my deteriorating mental health). No fever and fluids still clear with slight color and thickening, treat self for congestion and find some draino. So, I stocked up on Emergen-C Immune Plus, Allegra, Zicam Cold Remedy, and NeilMed Sinus Rinse. I think the rinse is the most effective tool so far, but as soon as I take a clear breathe, more fluid drains and gets trapped. I can deal with the gunk and manage the symptoms, but the chronic fatigue really gets in the way of being a triathlete. Luckily the events that are coming up in October were supposed to be fun short races and fun get a ways. Even a short workout seems to take a lot out of me, but the benefits outweigh the cost, because I need my daily fix. Every day, I tell myself I will wait one more day before going back to the doctor as we know just showing up at a doctor's visit scares away all the symptoms and the doctor cannot find anything wrong with you. It might be worth the 120 dollar office visit that I pay out of my pocket to scare the symptoms away.
With all that said, playing tug of war with the mucus streams, I have managed to get 3 short runs in this week 20-30 minutes a piece, 3 bikes rides of 20, 30 and 15 miles, and 1 20 minute swim. I have been researching different training programs and one site I came across talked about including 3 weeks during your pre-season training to focus on your weakest link in the tri-chain. Surely, I can complete a sprint triathlon in 2 weeks. I am sure it will feel like an Ironman to me, but it will only make my next IM in September 2014 taste that much sweeter after being knocked down to the lowest of lows. Sometimes we need our bodies to take over and hold us back! But it is dark in this shell and I am going to poke my head out soon, kicking and screaming.
My plan for the next 2 weeks is to try out "working on one of my weakest links", my bike and try and get fit for my first training session with my bicyclologist, Jeff. I have had to cancel a lot of appointments this month, but if you don't have your health, you simply cannot reap the physical benefits of training. It is time to put the POWER OF POSITIVE THINKING BACK IN ACTION.
"Let me out of here", the turtle screams. "I do not like the darkness, that is unless I am running the marathon portion of an Ironman."
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